Individual Counseling

Sometimes, you need support from someone who listens with a gentle heart and hears with accepting ears. Whether you are struggling with a single decision, an on-going concern, or seeking assistance with multiple difficulties, I offer you a non-judgmental and compassionate space for your journey to wellness.

Group Counseling

Small group counseling provides a supportive and safe environment for community building. These communities offer you the opportunity to build relationships with others who have similar concerns, and they can help you find your voice in a shared relationship. In small groups you have the opportunity to be heard and to feel connected to and supported by others.

About Me

I am a Licensed Professional Counselor and a Registered Yoga teacher in Grapevine, Texas. My focus is to help you find your path for healing, growth and well-being. I do that by providing a safe and welcoming place for every part of you.