"Life is available only in the present moment." 

Thich Nhat Hanh

Mindfulness Workshops

We offer mindfulness workshops for private groups, schools, corporations and other organizations. 

Mindfulness Intensives

Mindfulness for those who want an on-going practice in an individual setting or a small group community. 

About Us

Meggan Havelka, M.Ed., LPC-S
Dawn Moncrief, M.Ed., LPC
Christy Stone, M.Ed., LPC-S